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Mental Health Information & Resources

We all have mental health. Mental health is about our feelings, thinking, emotions and moods. Your mental health is as important as our physical health. One way to manage our mental health is talk about it with someone you trust.

Stress is normal, but too much increases the risk for health problems like depression. Small improvements in sleep, nutrition, exercise and coping skills can help us to better manage stress and achieve good mental health.

WHS school counselors and social workers are a resource to support the mental health and well-being of students. Students may contact them for support for themselves or someone they are concerned about by stopping by the Counseling Office, calling and/or emailing the counselor or social worker, or booking an appointment with them through the Canvas Counseling Homepage. We encourage parents/guardians to call or email the appropriate counseling staff for assistance.

Westview students have access to the Wellness Room during the school day. It is a calming, safe space to take a brief break from class when needed.

BSD Suicide Prevention & Mental Health Resources

BHS School Based Health Center with Mental Health Counseling available

Enfoque en la Salud Mental

Mental Health Tips from safespace.org